Health Care

4 Things you must know about CBD Oil.

Cannabidiol oil (more commonly known as CBD) oil has gained popularity in recent years. CBD oil has varied health benefits, and most commonly used by Wellness fans. It provides relief from pain caused due to depression and anxiety. CBD is a naturally occurring substance, which is extracted from the Cannabis plant. It is often mixed with hemp or coconut to create CBD oil. It offers a range of medicinal benefits. CBD oil is safe to use as it is approved by higher authorities worldwide. It is not psychoactive like THC (a commonly used cannabinoid) that means it won’t make you high.

1) What is CBD hemp oil?

CBD hemp oil is made from strains of Cannabis sativa plant seed. The oil is extracted by applying cold pressure to seeds. The strain used is called industrial Hemp. This strain produces a high level of CBD and a low level of THC. Tests have shown that there is the absence of cannabinoids in the seeds of the hemp plant. CBD hemp oil is most commonly termed as a super food because it contains a high level of Omega, Vitamins, and other nutrients. These naturally occurring nutrients show the excellent effect on hair and skin. It also reduces the pain caused due to stress. CBD hemp oil contains a lot of antioxidants, Omega 3, and 6 fatty acids. There are many web stores available from where you can buy CBD oil online. CBD hemp oil is also available in peppermint flavor. Infused peppermint in hemp oil adds health benefits including soothing digestive issues, relieving headaches, and improving mental focus.

2) How do you take CBD oil?

CBD oil is usually available as a tincture. It is also available in the form of capsules, spray, or creams that can be applied topically. It should be used in a few drops under our tongue. Hold the mouth for few seconds, so it can absorb before swallowing. It is also added to water or smoothie sometimes.

3) Dosage

You must consult your doctor before using it. It is available on the various amounts of doses. However, you can start with the smallest possible dose.

4) How long does it take for CBD oil to take effect?

You will feel the effect of CBD oil after 20 to 30 minutes of ingesting it. Although is advisable to consume CBD oil after lunch or dinner, as the more food you have eaten before consuming CBD oil the more effective it will be.